The Truth About Exercise With Michael Mosley

Sunday, Dec 28, 8 a.m. on Vermont PBS Plus
Tuesday, Dec 30, 5 a.m. on Vermont PBS Plus
Whether you're running, swimming, cycling or hula hooping, we have always been told that doing regular exercise will improve our bodies and is one of the keys to a healthy and happy life. Our one-size-fits-all approach to maintaining an active, healthy lifestyle is very rarely questioned, but with recent advances in genetic testing technology and brain stimulation techniques, scientists are uncovering the new and surprising truths about what exercise is really doing to our bodies, and why we all respond to it differently. In this program, Michael Mosley uses himself as a human guinea pig to discover the truth about exercise.
 

More Episodes



Comments

Share your thoughts, questions, and comments on "The Truth About Exercise With Michael Mosley" here.
 

Makin’ Friends With Ryan Miller - Season 2 Online Now!

Vermont transplant and Guster frontman Ryan Miller seeks out far-fetched friends across the state! Available exclusively online.

Lifelong Learning

Learn about our new PLUS channel


A second HD broadcast service offering alternative programming and more content from local and regional producers.

 

Vermont PBS Weekly

Our weekly email newsletter highlighting upcoming shows and important station news. Sign Up Today!

Vermont PBS

204 Ethan Allen Avenue
Colchester, VT 05446
(802) 655-4800
© 2014 Vermont PBS
All Rights Reserved

Facebook Twitter YouTube LinkedIn Pinterest