Christina

Lighten Up....it's Only Your Health

Series Website »
Episode Guide »
If men's waists exceed 40 inches and women exceed 35, they are in trouble with their risk of heart-related illnesses rising with each expanding inch. Plus guts hanging over your belt just ain't pretty. And you're missing out on what's going on with your toes! Foods that can slim your waist and improve your health can be delicious when you're scrambling chickpeas.
 

More Full Episodes



Comments

Share your thoughts, questions, and comments on "Christina" here.
 

CEO Holly Groschner is "Talkin' Vermont"

Holly is on a mission to get to know more Vermonters, what inspires them, what makes them tick, and to learn how Vermont PBS can better serve. Watch the video...

Brothers of the Gut

Did you miss Brothers of the Gut? You can still order the DVD. Check out the documentary page for more info!

Our Productions

Original series, specials, documentaries and web shows produced by Vermont PBS

Lifelong Learning

Learn about our new PLUS channel


A second HD broadcast service offering alternative programming and more content from local and regional producers.

 

Vermont PBS Weekly

Our weekly email newsletter highlighting upcoming shows and important station news. Sign Up Today!

Vermont PBS

204 Ethan Allen Avenue
Colchester, VT 05446
(802) 655-4800
© 2015 Vermont PBS
All Rights Reserved

Facebook Twitter YouTube LinkedIn Pinterest